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January 08, 2008

Sweet potato buckwheat dumpling

January 8, 2008 08:27 AM | cooked , dessert , microwave , recipes , staple , vegetable & fruit

Sweet potato buckwheat dumpling Image*Outline
Buckwheat flour is an excellent ingredient that can be eaten even if it doesn't heat it. It runs to a present convenience food. It made to the dumpling mixing it, and, in addition, it burnt with the frying-pan with the sweet potato this time though the application was effective in various dishes.

Sweet potato buckwheat dumpling Image*Ingredients
Sweet potato:200g

Rice cake:50-70g

Salt:A little

Honey:Proper quantity

Sesame oil:Proper quantity

1:The sweet potato peels off the skin. And, about one cuts it in the cube of three centimeters. In addition, it puts in water and lye is pulled out.

2:'1' is put out from water, and wiped off. And, it puts in a heatproof container, the Saranwrap is spent, and it heats it for 5-7 minutes.

3:Makes it like the paste to crushing '2' with the pestle etc.

4:Buckwheat flour and the salt are added to '3' and mixes it. And, mixes up it.

5:'4' is made the gem of two centimeters in the diameter, crushes, and flattens it.

6:Sesame oil is added heating the frying-pan. And, '5' is burnt. Let's be no only one side, burnt of both sides.

7:The honey of the amount of the favor is put on '6'.


1:When moisture doesn't become the kneading one too few and well when the sweet potato and buckwheat flour are mixed, it adjusts it adding water with the spoon little by little.

2:You may spread butter besides honey.

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